One of the best ways to take care of yourself this winter is to make sure your medicine cabinet is well stocked. Minor conditions such as colds, coughs and sore throats can be easily treated with supplies you can keep at home. It costs as little as £10 to stock your medicine cabinet and this can make a big difference to your health this winter.
We recommend always having the following items at home:
- Painkillers like ibuprofen and paracetamol
- Aspirin (should not be taken by children under 12)
- Antihistamines for allergies
- Diarrhoea relief
- Constipation relief
- Throat lozenges